Your doctor will guide you on the appropriate post-treatment exercises, including what types to perform and for how long. In some cases, you may be referred to a physical therapist to support your recovery through targeted strengthening and mobility exercises after surgery.

Non-surgical treatments may involve a combination of rest, medication—such as pain relievers and antibiotics—injections, and physical or occupational therapy to support recovery and improve function.

Like any surgical procedure, there are potential risks such as adverse reactions to anaesthesia, bleeding, infection, stiffness, and nerve injury. Your doctor will review the specific risks related to your surgery and address any concerns you may have.

The timeline for resuming daily activities depends on the specific procedure you've had. Recovery can take anywhere from a few days to several months. Full participation in activities such as sports and exercise may require up to four to six months. Your doctor will provide personalized guidance based on your health and progress.

Mr. Goru is recognized by several major private health insurers, including Bupa, AXA, Vitality, Allianz, Aviva, and WPA. This means that patients who hold policies with these providers may be eligible to see Mr. Goru for consultations and treatment under their insurance coverage.

Before booking an appointment, it's recommended that patients:

1. Confirm coverage with their insurance provider, including any referral requirements or authorisation codes.
2. Check excess fees or limits that may apply to their policy.
3. Provide insurance details at the time of scheduling to ensure smooth processing.

Mr. Goru’s administrative team can assist with verifying insurance eligibility and guiding patients through the process.