Lumbar Disc Prolapse (also called slipped disc) is a condition where a disc in the lower spine (lumbar region) bulges or ruptures and presses on nearby nerves.
Common Causes
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Age-related wear and tear (degeneration)
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Sudden lifting or twisting injury
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Poor posture / prolonged sitting
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Obesity or lack of core strength
When to see a doctor urgently
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Severe weakness in legs
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Loss of bladder or bowel control
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Persistent pain not improving with treatment
